9 Yogas To Reduce Belly Fat

Accumulation of fat in abdomen region is a major health issue, nowadays people suffering from. It is even a cause of many health problems. And you know? Yoga is the best way to cure this problem. Here we are discussing some yogas which are really helpful to burn the belly fat. Practicing all these yogasContinue reading “9 Yogas To Reduce Belly Fat”

Top 10 Food For Thyroid.

Thyroid is a common health issue faced by many peoples in present time. Thyroid is a butterfly shaped gland present in front part of neck which secret thyroid hormone. When it produces excessive hormone it is called hyperthyroidism while low production is known as Hypothyroidism. Womens are more affected by it as compared to mens.Continue reading “Top 10 Food For Thyroid.”

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